Feeling Nervous is Completely Normal
Many people feel apprehensive before their first chiropractic visit, especially if they've never experienced this type of care before. At Silky Oak Chiropractic, we understand these feelings and take every step to ensure you feel comfortable, informed, and in control throughout your visit.
Dr Jan takes a gentle, patient-centred approach, explaining each step and answering any questions you may have. Your comfort and wellbeing are the priority.
What to Expect at Your First Visit
Consultation
We'll start by discussing your health history, current concerns, and what you'd like to achieve from care. This helps us understand your unique situation.
Examination
A thorough physical examination to assess your condition. Dr Jan will explain what he's checking and why, so you understand the process.
Discussion
We'll discuss our findings in plain language, explain what may be causing your symptoms, and whether chiropractic care may be appropriate for you.
Treatment
If appropriate, your first treatment may be provided. Dr Jan will explain each technique before applying it and will only proceed with your consent.
Research on Chiropractic Safety
Research indicates that chiropractic care is a safe and effective form of non-invasive, hands-on care for musculoskeletal conditions, with serious adverse events considered extremely rare.
Key Findings from Research on Chiropractic Safety:
Extremely Low Risk of Serious Events
Research reviews indicate that serious adverse events associated with chiropractic care are rare, with estimates ranging from 1 in 100,000 to 1 in several million, making it, in some contexts, safer than driving a car or taking common over-the-counter NSAIDs (like ibuprofen).
Common Side Effects are Minor
The most common side effects of spinal manipulation are mild and temporary, such as short-term stiffness or soreness, similar to the effects of a strenuous workout, which usually resolve within 24–72 hours.
Safer Alternative for Pain
A 2017 study found that older adults who saw a chiropractor for neck pain were less likely to experience adverse events compared to those who received traditional medical care.
Stroke Risk Evidence
Contrary to popular belief, extensive studies (including a major 2008 study of over 800,000 patients) found that patients who saw a chiropractor for neck pain were no more likely to have a stroke than those who saw a general practitioner for the same issue.
Independent Review Findings
The 1993 Manga Report, a landmark review, concluded that "there is no clinical or case-control study that demonstrates or even implies that chiropractic spinal manipulation is unsafe in the treatment of low back pain" and that "chiropractic manipulation is safer than medical management of low back pain."
Your Comfort is Our Priority
Open Communication
Dr Jan will explain everything before proceeding. You're encouraged to ask questions at any time - no question is too small or silly.
You're in Control
You can pause or stop treatment at any point. We'll never pressure you into anything you're not comfortable with.
Gentle Techniques
Dr Jan uses a range of techniques and can modify the approach based on your comfort level and preferences.
No Rush
Appointments are not rushed. There's plenty of time to discuss your concerns and ensure you feel comfortable.