Understanding Lower Back Pain

Lower back pain is a complex condition that can present as acute, sharp discomfort or a chronic, persistent ache, sometimes radiating into the legs (sciatica). It often stems from biomechanical faults, postural strain, or muscular imbalances rather than a single isolated injury.

When these underlying mechanical issues are left unaddressed, pain can persist and significantly limit your daily function, mobility, and quality of life. Relying solely on temporary symptom management often allows the root cause to remain.

Our clinic prioritizes thorough, un-rushed assessments to accurately diagnose the source of your discomfort, ensuring a targeted and effective management plan.

Dr Jan Jones providing comprehensive chiropractic care

A Multi-Modal Approach to Healing

Lower back pain frequently involves both joint restriction and surrounding muscular dysfunction. To address this comprehensively, Dr. Jan Jones utilizes a variety of evidence-based techniques during our extended appointments.

Chiropractic Adjustments

Using Diversified Technique, Thompson Drop Piece, and Neuro-Impulse Protocol (NIP) to safely and effectively restore proper joint mechanics in the lumbar spine and pelvis.

Dry Needling

A highly effective therapy for releasing deep, stubborn muscle knots in the lower back and glutes that pull the spine out of alignment.

Soft Tissue Therapy

Integrating myofascial release and trigger point therapy to treat the muscles, tendons, ligaments, and fascia surrounding your lower back.

Rehabilitation & Corrective Exercise

Customized exercise plans and ergonomic advice designed to stabilize your core, helping your adjustments hold longer and preventing future injury.

Our Goal: Function and Movement

Our primary objective is twofold: first, to actively reduce your acute pain, and second, to help you maintain long-term function and movement.

We want to get you back to the activities you love, without relying on ongoing, high-pressure care packages.

Backed by Clinical Research

Spinal manipulative therapy (chiropractic adjustments) is globally recognized as an effective intervention for back pain. According to systematic reviews published in the Journal of the American Medical Association (JAMA) and guidelines from the American College of Physicians, spinal manipulation is recommended as a primary, frontline non-pharmacologic treatment for acute and subacute lower back pain, leading to significant improvements in pain and function.

Frequently Asked Questions

How are your treatment plans structured?

We provide ethical, transparent care focused on your individual functional recovery. We do not require patients to commit to upfront, rigid care packages or lock-in contracts. You simply receive—and pay for—the specific appointments clinically necessary for your recovery.

Are your treatments safe and compliant?

Yes. Dr. Jan Jones has over 23 years of clinical experience. All treatments provided at Silky Oak Chiropractic are evidence-based, carefully tailored to your specific condition, and fully compliant with AHPRA (Australian Health Practitioner Regulation Agency) guidelines.

What happens during the first visit for lower back pain?

Your $70 Initial Assessment includes a detailed clinical history, a comprehensive orthopedic and biomechanical examination, a clear explanation of our findings, and your initial treatment (if clinically appropriate).

Book Your $70 Initial Assessment