Understanding the Source of Your Headaches

Chronic headaches and migraines are debilitating, affecting your ability to work, concentrate, and enjoy daily life. While it is common to reach for painkillers to mask the symptoms, this approach rarely addresses the underlying mechanical or neurological triggers.

A significant percentage of headaches are categorized as cervicogenic—meaning the pain originates from dysfunction in the cervical spine (the neck). Joint restriction, poor posture, jaw tension (TMJ), and chronic muscle tightness in the suboccipital region can refer intense pain directly into the head.

By conducting a thorough, un-rushed clinical assessment, Dr. Jan Jones aims to locate the specific structural triggers of your headaches to provide targeted, long-term relief.

Dr Jan Jones providing comprehensive chiropractic care

A Multi-Modal Approach to Head Tension

Effective headache management requires more than a standard adjustment. We utilize a diverse range of evidence-based therapies during our extended appointments to address both joint mechanics and soft tissue tension.

Cervical Spine Adjustments

Using gentle, highly specific techniques including Diversified, Activator, and Neuro-Impulse Protocol (NIP) to safely restore proper joint mechanics in the neck and upper back.

Cranial Therapy & TMJ Care

Specialized, gentle therapeutic work applied to the head and jaw to relieve temporal clenching, TMJ dysfunction, and support the nervous system.

Trigger Point Therapy

Integrating targeted pressure and myofascial release to treat chronic knots in the neck and shoulder muscles that refer pain directly into the skull.

Postural Correction

Providing customized ergonomic advice and rehabilitative exercises to address the daily postural strains (like "tech neck") that trigger recurrent headaches.

Our Goal: Relief and Functional Restoration

Our clinical objective is to accurately identify your specific headache triggers, reduce the intensity and frequency of your pain, and restore optimal cervical function.

We believe in empowering you with effective treatment without demanding a commitment to rigid, upfront care packages.

Backed by Clinical Research

A substantial body of clinical research supports the use of chiropractic care for headache management. According to systematic reviews, including those highlighted by the Journal of Manipulative and Physiological Therapeutics (JMPT) and evidence reports from institutions like Duke University, spinal manipulative therapy is an effective, evidence-based intervention for tension-type headaches and headaches that originate in the neck (cervicogenic headaches), demonstrating significant improvements in pain and chronicity.

Frequently Asked Questions

Can a chiropractor actually help with migraines?

While migraines involve complex neurological and vascular factors, they are frequently exacerbated by mechanical strain and muscular tension. By addressing cervical spine restrictions, treating TMJ (jaw) dysfunction, and reducing overall nervous system tension, chiropractic care can be a highly effective component of a comprehensive migraine management strategy.

What should I expect during a Cranial Therapy session?

Cranial therapy is a very gentle, hands-on technique. We apply light, targeted pressure to specific areas of the head, jaw, and neck to relieve fascial tension, encourage structural release, and help calm the nervous system. It is generally a very relaxing experience.

Do I need to sign up for a long-term care contract?

No. At Silky Oak Chiropractic, we operate with complete clinical transparency. We do not use high-pressure sales tactics or lock-in contracts. You only pay for the appointments clinically necessary to manage your condition and achieve functional relief.

Book Your $70 Initial Assessment