Because Pain Doesn't Stop at the Spine

The human body is an interconnected kinetic chain. A restriction in your ankle can alter the way your knee tracks, which forces your hip to compensate, ultimately resulting in chronic lower back pain.

Despite this, many high-volume clinics restrict their treatment to quick, 5-minute spinal adjustments, ignoring the limbs entirely. At Silky Oak Chiropractic, we recognize that true biomechanical recovery requires addressing the joints and soft tissues of the extremities.

Whether you are an active athlete dealing with knee pain, or a desk worker suffering from a stiff shoulder, our extended appointments allow us the time to properly assess and manage your entire musculoskeletal system.

Dr Jan Jones providing comprehensive chiropractic care

Upper Extremity Care

We address complex mechanical and muscular issues in the arms and shoulders, vital for both desk workers and active individuals.

  • Shoulders: Rotator cuff tension, impingement, and reduced range of motion.
  • Elbows: Muscular attachments associated with "Tennis Elbow" (Lateral Epicondylitis).
  • Wrists & Hands: Joint stiffness and repetitive strain from keyboard use or manual labor.

Lower Extremity Care

The lower limbs bear the load of our entire body. Proper mechanics here are crucial for preventing ascending spinal pain.

  • Hips & Pelvis: Deep gluteal tension, joint restriction, and bursitis-related mechanics.
  • Knees: Tracking issues, patellar tension, and muscular imbalances in the quads/hamstrings.
  • Ankles & Feet: Post-sprain stiffness and tension associated with plantar fasciitis.

A Complete Biomechanical Approach

Joints in the arms and legs require specialized, specific techniques compared to the spine. Dr. Jan Jones utilizes a multi-modal approach to restore full limb function.

Extremity Adjusting & Mobilization

Applying precise, gentle manual adjustments directly to the restricted joints of the arms and legs to restore optimal range of motion and synovial fluid flow.

Dry Needling

An excellent therapy for releasing deep, stubborn tension in the thick musculature of the calves, thighs, glutes, and shoulders that attach directly to the extremity joints.

Soft Tissue Release

Targeted trigger point and myofascial release applied to tendons, ligaments, and fascia to alleviate the soft tissue strain commonly seen in repetitive strain injuries.

Rehabilitation & Strengthening

Utilizing a background in Rehabilitation Sciences to provide customized stretching and strengthening protocols, ensuring your joints are stabilized for long-term recovery.

Restoring the Kinetic Chain

Our goal is not just localized pain relief, but the restoration of proper biomechanical function across your entire body.

We do not lock patients into aggressive, upfront care contracts. Our ethical, transparent approach ensures you receive the time, attention, and specific treatments necessary to get back to moving freely.

Comprehensive Clinical Assessment

Evaluating a shoulder, knee, or hip requires a holistic view of the body's mechanics. Because nerve supply to the extremities originates in the spine, Dr. Jan Jones routinely assesses both the localized limb joint and the corresponding spinal segments. This evidence-based, dual approach ensures that both the structural and neurological components of your pain are accurately identified and managed.

Frequently Asked Questions

Do chiropractors treat knees and shoulders?

Yes. While chiropractic care is most famous for spinal adjustments, a comprehensively trained chiropractor assesses the entire musculoskeletal system. Dr. Jan Jones is highly experienced in extremity adjusting and routinely treats dysfunction in the shoulders, hips, knees, elbows, and ankles.

Is it a spine problem or a limb problem?

Often, it is a combination of both. For example, shoulder pain can be caused by localized rotator cuff tension, or it can be referred pain stemming from cervical spine (neck) restriction. A thorough initial assessment allows us to pinpoint exactly where the dysfunction originates.

Are your standard appointments long enough to treat multiple areas?

Yes. This is exactly why we reject the high-volume, 5-minute appointment model. Our standard consultation times are longer than the industry average, allowing us the time necessary to assess and treat the spine and the affected extremities in a single, un-rushed visit.

Book Your $70 Initial Assessment